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📌【強顏歡笑？認識微笑憂鬱】 這次【權式重點】邀請心曦心理諮商所、也是暢銷作家周慕姿老師，來聊聊憂鬱症。 內容有3個重點： 1.什麼是微笑憂鬱？ 2.如何處理憂鬱的情緒？ 3.如何接納憂鬱的情緒，並且適度抒發？ 歡迎一起來認識微笑憂鬱，並協助自己或親友度過心情的幽谷。 留言告訴我你對這一集的想法： https://open.firstory.me/user/cl65xy9o001dj01sbgj0q45h8/comments 聽完後請追蹤(按Podcast右上角 +，確定它有變成 √ )，並分享給親友，給我5顆星評價！鼓勵我和團隊繼續為你錄製優質節目，謝謝。 Powered by Firstory Hosting
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