A:Julia,look at me!I'm gaining weight.How could I lose weight?Do you have any good ideas?茱莉娅,你看,我长胖了。我怎么样才能减肥呢?对此你有什么建议吗?B:Since summer is coming.I think swimming is a good way for you.夏天就要来了,我认为游泳对减肥有益。A:Are you sure?真的吗?B:Of course!Swimming can help you stay in shape by targeting all parts of your body.那当然。游泳能让身体所以部位都活动。让你保持匀称的身材。A:Really?Does swimming have other advantages?是吗?游泳还有其他好处吗?B:It could also help you increase vital capacity.它还可以帮你增加肺活量。A:That's great.Okay,from now on I would swim three times a week.I hope I can get rid of the weight太好了,从今天开始我每周要游泳三次。希望可以把体重减下去。B:You will make it if you persist.如果你坚持一定会减下去的。
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