【交通部與公路局廣告】更多資訊請見下方連結交通安全入口網： https://fstry.pse.is/8dblpf —— 以上為播客煮與 Firstory Podcast 廣告 —— #賴宇凡Sara本週podcast 「只表達情緒，不想解決方案，就會淪為抱怨」 你都是如何處理自己的情緒呢？ 是直接向身邊的人說「我好生氣！」？還是去大吃大喝一頓呢？ 但做完這些後，讓你不開心的源頭，並沒有解決... 讓對方知道「他們做了什麼讓你有情緒」，提出解決方法。 才能避免這樣的情緒一直不斷的出現，變成惡性循環！ 【想在Podcast上聆聽的話，歡迎點擊下方連結喔！】 https://open.firstory.me/user/ckucs176d06bv0872h5hj1e58/platforms ✿想了解我的書或更多消息，歡迎到賴宇凡官方網站 saralye.com ✿不要忘記五星好評、分享、訂閱，你的支持就是我們成長的動力。✿ 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckucs176d06bv0872h5hj1e58/comments Powered by Firstory Hosting
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