【本集乾爹】 ❝ 志祺𝟰個月 -𝟭𝟰𝙠𝙜 秘訣大公開 ❞ 志祺七七 × 宋晏仁醫師 線上課程 ❰ 外食減重學 ❱ 帶你根據體質・吃對美食・無痛瘦身✨ 輸入哈哈日記專屬優惠碼「HAHAFIT」再折 $600💰 越早賣越划算・最多激省 $2,600 👉 https://pse.is/5l2v2t 【本集重點】 1. 志祺胖時看得到小77嗎？ 2. 小時候胖不是胖 3. 體重到三位數的感覺 4. 賀爾蒙對長肌肉的影響 5. 瘦下之後身旁人的變化 6. 外貌焦慮的來源 7. 從減重到微整形之路 8. 整個辦公室都在減重？ 【本集主持】 蓋瑞 ► https://www.instagram.com/0901_gary/ 傑尼 ► https://www.instagram.com/janiwants543/ 旁白哥RJ ► https://www.instagram.com/rueijie/ 志祺七七 ► https://www.instagram.com/shasha77.daily/ 業務洽詢 ► [email protected]
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