在很长一段轻狂的岁月里,我们两个幼稚地认为,瘦就是得靠挨饿,饿就是“朋克”。我们把坚持健身生活方式的人,称为“那种人”,并在内心惧怕成为他们。没想到的是,我们在过去的两年,不仅成为了“那种人”,也在健身这条“不归路”上,越跑越远。健个身,也能遇到这么多事儿?!这一期喷嚏,成为两位新晋健身女勇士的我们,就和大家一起聊聊自己的健身经历和见闻。它充满了欢笑、尴尬、竞争、勇敢,还有大量的汗水。曾经追求“饿瘦”的朋克少女,是如何成长为如今的健身房纪律委员(毒瘤)的?因为扎马步颤抖的紫色嘴唇和无法承受压力的健身裤。面对外籍的健身狂人,我们会输?!你敢和私教四目相对,面对面拉伸吗?奋力撸铁时遇上被认出、被求婚的奇葩经历怎么办?健身传奇x姐,她53岁了,却是健身房最厉害的姐;健身会让你焦虑吗?我们到底应该怎么看待健身这件事?在本期喷嚏里,我们也终于做了全新的尝试。除了我们一贯的放声大笑,你还可以听到,在健身领域不同参与者的真心话。谢谢他们的献声。希望你喜欢本期节目,也希望大家,用适合的方式,成为越来越健康的人。
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