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ゲスト：はせまい（トレラン界のキャリアウーマン）／ぬまっち（鬼教官）／田中吉美さん（モロちゃん／守口の女）／まこちゃん（応援隊長）MC：ハルカ（ダサポーズ担当）おしながき：キャリアウーマンのきっかけ／舞台は地球だ／キミ陸上の経験あるでしょ／猿投山／お次はハセツネ／替えの電球／おんたけスカイ／クリック合戦化／山岳会／レイクビワリベンジ／次なる冒険は／私とShioya Mountain Club-はせまいの場合-／登りが走れる自分／イラスト日記の作り方／マステは偉大／見返して楽しい／10年続けること／長続きの秘訣／ちゃんまことシシ汁 ほか
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