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花粉症の症状が現れていない時期にできる漢方的改善アプローチ、春に頭がぼーっとするけれど足元は冷える、そんなことはありませんか？頭寒足熱のアドバイス、頭の気を降ろし気の巡りをよくする健康法をご紹介しています。1日一回はダラーっと脱力、リラックスする時間を確保しましょう！
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