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昔の自分がその動画を見たとき、自分はダメなんだと考えてしまうと思った。必ずしもレジリエンスが高いことが良いことではないと思う。それよりも自分の性格や考え方を理解して回復する方が良いと考えたのでしゃべりました。
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