👍喜歡我們的節目？ 請用３個小動作支持我們，讓更多人聽見優質內容： (1) 至1號課堂頻道主頁 🍎Apple https://pse.is/4b26dr 🟢Spotify https://pse.is/4avgvz 🌐Google https://pse.is/49k86z (2) 訂閱1號課堂頻道 (3) 給5星好評並留言(Google Podcast尚未開通此功能) 操作示範影片這裡看！ -------------------------------------------------------------------------------------- 益生菌對人體是有益的，不但可把乳糖代謝掉，改善乳糖不耐症，還可以整腸健胃、增強免疫力。 但您們知道，如何吃益生菌，才能達到最大效果? 一是要空腹吃 二是配水喝時，水溫要在37度C以下 正在服用抗生素的人不需要吃，吃了也沒用 想知道為什麼嗎? 讓我來說給您聽~~ ~~也可以到【曾獻瑩】YouTube 頻道觀賞 https://youtu.be/VS4Kwpj6oJk #益生菌 #整腸健胃 #增強免疫力 Powered by Firstory Hosting
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