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主持人：親子教養專家∣李儀婷 來 賓：親子教養專家∣羅寶鴻 主 題：看清愛與期待的差異，好好愛自己 1.什麼是「無條件的愛」？ 2.俗話說「沒有期待，沒有傷害」，但若真的沒有期待，也會失去生命的動力。該如何既保有期待，又不被傷害呢？ 3.無論在任何關係中，最重要的都是「愛自己」。正視自己的情緒，允許情緒流動，最終接納不完美的自己，以及隨之而來的失落。 ✅1號課堂‧李儀婷《薩提爾的親子對話》有聲書：https://pse.is/3ppujx Powered by Firstory Hosting
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