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天下生活

FUN心生活》肌肉是活力泉源,肌少症恐帶來哪些健康風險?最好的運動是什麼?

25 Sep 2022

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#能量補給站 本集來賓:聯新國際醫療集團總執行長張煥禎 本集重點: 1.肌肉減少就是肌少症嗎?肌少症是一種病嗎? 2.肌肉量少,代表骨頭也不好嗎?肌少症會伴隨哪些健康危機? 3.肌少症的人容易跌倒,為什麼? 4.預防肌少症,最好的運動是什麼? 想聽什麼,歡迎來信點菜: [email protected]

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