Description
盐是我们日常饮食中不可或缺的调味品，但吃多了可不只是口味重那么简单，可能引发高血压、肾脏负担甚至心血管疾病。上班族的生活节奏快，许多人习惯点外卖解决午餐甚至晚餐。方便快捷固然好，但你知道吗？一顿外卖的盐量可能就已经超过了成年人每日推荐摄入量的上限，长期如此，身体健康埋下隐患。
Audio
Featured in this Episode
No persons identified in this episode.
Transcription
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
0
upvotes
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
NPR News: 12-08-2025 2AM EST
08 Dec 2025
NPR News Now
NPR News: 12-07-2025 11PM EST
08 Dec 2025
NPR News Now
NPR News: 12-07-2025 10PM EST
08 Dec 2025
NPR News Now
Meidas Health: AAP President Strongly Pushes Back on Hepatitis B Vaccine Changes
08 Dec 2025
The MeidasTouch Podcast
Democrat Bobby Cole Discusses Race for Texas Governor
07 Dec 2025
The MeidasTouch Podcast
Fox News Crashes Out on Air Over Trump’s Rapid Fall
07 Dec 2025
The MeidasTouch Podcast