学英语环游世界

1147 改变生命的第五招：做一些让你害怕的事

28 Oct 2020

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This is all about you choosing to step out of your comfort zone and see limitations from a different perspective. 这篇是在讨论如何踏出舒适区，然后用不同观点看到自己的一些限制。Public speaking is one of the most frightening things anyone can do. I was petrified of public speaking; however, I knew that I wanted to be a motivational speaker. So I joined ToastMasters to overcome my fear of public speaking.公共演讲一直都是好多人害怕的事，我总是超级害怕公共演讲的，然而我知道我想要成为一个激励演讲家，所以我加入了演讲俱乐部去克服我对公共演说的恐惧。My first speech was terrible. My knees were knocking, I broke out in a sweat, and I couldn’t stop shaking. But I did it, and the feeling of completing the speech was better than I ever expected. I chose to keep going, and now I earn a living as a motivational speaker.我的第一篇演说好可怕。我的膝盖抖到不行，而且还冒了一身汗，一直在发抖。但我做到了，事实上完成一个演讲的感觉比我期待的要更好。我选择一直加油，现在我也作为一个激励演讲的人赚钱。Make a list of scary things that you would like to do but are too afraid to. Start small, put a plan in place, and then go do them. Never stop doing scary things if you genuinely want to avoid complacency and comfort and change your life.列出一张你想做的事情但是你又很害怕做的事。开始不要太大的目标，一步一步来，有个计划，然后开始去做，如果你想要避免自满或者是舒适而想要改变你的生活,不要停止做些让你害怕的事。#想要知道如何让外国老师免费帮你修改你的文章，到公众账号：贵旅特 / iflyclub，回复IT#我老爸的Podcast出炉了！名称为：岂有此李，帮我关注订阅哦！#想要加入我们60天五点早起的挑战吗？到公众账号：贵旅特 / iflyclub，回复早起

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13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

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学英语环游世界

1147 改变生命的第五招：做一些让你害怕的事

This episode hasn't been transcribed yet

Other recent transcribed episodes

13:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

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