现在你可以随时加入Lily的清晨五点俱乐部参与我们的免费晨间打卡或是付费的直播活动，一起运动、冥想、和读书，或透过我们的公众账号iflyclub，回复早起阅读5am Club或收听其他英语有声书，注册得60天免费试读: scribd.com/g/11zah0Chapter 6: A Flight to Peak Productivity, virtuosity and undefeatability. （part 2）场景：企业家和艺术家被私人飞机带到了毛里求斯，在前往流浪汉（其实是位亿万富翁）的住所的沿路美景让他们以为来到了天堂。马克吐温也写过这么一句话，上帝先造了毛里求斯，才建造天堂，在下车前，司机带给他们一卷纸张，上面写了五个清晨五点俱乐部的规则。接下来五天我们会一天分享一个规则。RULE #1 An addiction to distraction is the end of your creative production. Empire-makers and history-creators take one hour for themselves before dawn, in the serenity that lies beyond the clutches of complexity, to prepare themselves for a world-class day.规则一对分心事物的沉迷就是创造力的终结。建立自己帝国的人和历史的创造者都会在黎明前给他们自己多一个小时，在许多杂事掌控之外的宁静里，为世界级的一天准备好自己。Addiction 沉迷、上瘾Distraction 分心、分神Dawn 黎明Serenity 宁静Clutches 掌控

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