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皮下脂肪厚の測定メリット ・体脂肪率の測定方法は2パターンある ・インピーダンス法とキャリパー法 ・皮下脂肪厚から測定するものがキャリパー法 ・皮下脂肪を摘んだ数値から体脂肪を算出する ・皮下脂肪厚はアスリート向き ・内臓脂肪を配慮せずに測定する ・つまんだ感覚で分かるようになる
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