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メニューを与えてどんどん増加 ・選手が怪我をしたらリハビリを実施する ・リハビリのメニューを計画する ・メニューを与えて回復すると次のステップに ・メニューがどんどん増加してしまう ・増やすばかりでなく削ることも必要 ・選手は増えすぎるとやらなくなる ・他のルーティンもあるから限定すべき
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