彭菊仙原本是親子作家,和老公、3個男孩同住,宛如男生宿舍的交通警察, 但隨著孩子陸續成年,書寫主題從親子教養轉向熟齡生活, 她在跟自己難纏的更年期交戰的同時,更罹患重度自律神經失調, 才發現以前愛別人愛得太用力,卻忘了愛自己。 最近推出新書《五十歲後我出去一下:不當媽媽、太太、媳婦之空巢熟女好好愛自己》,就是她的深刻體悟。 ➽內容大綱: ❶從孩子嘰嘰喳喳,到面對一屋子的寂靜 ❷ 當男孩變成男人,性格大不同 ❸ 向男性喊話:女生是喜歡分享,善於傾聽的 ❹ 演講到一半突然頭暈,才驚覺身體出狀況 ❺ 深怕自己突然走掉,甚至寫好遺書 ❻ 逛醫院像在Hospital Shopping ❼ 寫書《五十歲後我出去一下》探討熟齡心態轉折 ❽ 人生其實很簡單:吃得下、睡得著、拉得出來、笑得出來 ❾ 80歲賣魚辣嬤的故事 ❿生病後的體悟:兩多兩少 ❶❷書中金句:「養生,就是把自己活成一頭簡單而快樂的豬」 ❶❸作家的高敏感特質,放在日常就很困擾 ❶❹男性跟女性熟齡之後,宅度大不同 ❶❺找到一個命定運動,動起來 ❶❻再怎麼斷捨離,都需要酒肉朋友 @彭菊仙,你今天好嗎? https://reurl.cc/3Xd8XO 《五十歲後我出去一下:不當媽媽、太太、媳婦之空巢熟女好好愛自己》 https://www.books.com.tw/products/0010983240 #寶島聯播網 #寶島有意思 小額贊助支持本節目: https://open.firstory.me/user/clw4248xv113d01wg7s4h2xnr 留言告訴我你對這一集的想法: https://open.firstory.me/user/clw4248xv113d01wg7s4h2xnr/comments Powered by Firstory Hosting
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
SpaceX Said to Pursue 2026 IPO
10 Dec 2025
Bloomberg Tech
Don’t Call It a Comeback
10 Dec 2025
Motley Fool Money
Japan Claims AGI, Pentagon Adopts Gemini, and MIT Designs New Medicines
10 Dec 2025
The Daily AI Show
Eric Larsen on the emergence and potential of AI in healthcare
10 Dec 2025
McKinsey on Healthcare
What it will take for AI to scale (energy, compute, talent)
10 Dec 2025
Azeem Azhar's Exponential View
Reducing Burnout and Boosting Revenue in ASCs
10 Dec 2025
Becker’s Healthcare -- Spine and Orthopedic Podcast