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為什麼這個問題會發生在我們家？為什麼只有我在照顧他？為什麼我剛才失控對他發脾氣？照顧者就是這樣反覆經歷憤怒或罪惡感的情緒，久而久之很可能就憂鬱症上身。 歡迎留言告訴我你對這一集的看法或者你閱讀這本書的心得
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