第1681期:Is EQ the secret to success?
25 Dec 2022
Contributed by Lukas
According to research studies coming out of top US universities, having high emotional intelligence,...
第1680期:Why gratitude is good for you
24 Dec 2022
Contributed by Lukas
Gratitude is more than just saying ‘thank you’ to someone who has helped us or given us a gift. ...
第1679期:Is listening to a book better than reading it?
23 Dec 2022
Contributed by Lukas
Picture yourself sitting at home in a quiet reading nook, ignoring the world around you, engrossed i...
第1678期:The benefits of boxing
22 Dec 2022
Contributed by Lukas
Boxing has been practised for centuries – it was even one of the sports in the original Olympic Ga...
第1677期:What are the benefits of going back to university?
21 Dec 2022
Contributed by Lukas
Education is a good opportunity for those of us who strive to better ourselves. But for people in fu...
第1676期:Delivering by drones
20 Dec 2022
Contributed by Lukas
Technology is developing by leaps and bounds. A gadget as small as a smartphone now has more process...
第1675期:How the Moon affects us
19 Dec 2022
Contributed by Lukas
It’s more than 384,000km from Earth. We can see it most nights. And it’s not made of cheese! I a...
第1674期:Do animals have emotions?
18 Dec 2022
Contributed by Lukas
When you encounter animals, do you wonder what they’re thinking? Seeing a newborn lamb or a cute p...
第1673期:How tall do you want to be?
17 Dec 2022
Contributed by Lukas
How tall are you? Do you tower over your friends and family – or are they people you literally hav...
第1672期:Should you count calories?
16 Dec 2022
Contributed by Lukas
Most of us want to be in peak physical condition, get in shape and be healthy. While some gym bunnie...
第1671期:Why should you start journalling?
15 Dec 2022
Contributed by Lukas
For many of us, a work diary is a practical thing. We use them for work to make a note of appointmen...
第1670期:The importance of bees
14 Dec 2022
Contributed by Lukas
How do you feel about bees? Do you get irritated when they buzz around you and do you fear their mis...
第1669期:The growing popularity of cycling
13 Dec 2022
Contributed by Lukas
They say once you learn how to ride a bike, you never forget. Most of us learnt when we were kids, a...
第1668期:Algorithms and online shopping
12 Dec 2022
Contributed by Lukas
For many of us, online shopping has made the process of purchasing goods a far simpler and more flui...
第1667期:Tea and coffee for life
11 Dec 2022
Contributed by Lukas
Let’s face it – most of us can’t resist a cup of tea or coffee sometimes. They’re a perfect ...
第1666期:The dangers of loud noise
10 Dec 2022
Contributed by Lukas
Many of us love live music – listening to the singer belting out classics we love to sing along to...
第1665期:Should we fear maths?
09 Dec 2022
Contributed by Lukas
How good are you at maths? Some people love the challenge of algebra or enjoy working out number puz...
第1664期:Are our early memories real?
08 Dec 2022
Contributed by Lukas
What’s the first thing you remember doing? It could be playing with your friends at school, or goi...
第1663期:How to stay focused
07 Dec 2022
Contributed by Lukas
When you were at school, were you ever told to stop daydreaming and concentrate? It was easy for you...
第1662期:The different eras of houses in the UK
06 Dec 2022
Contributed by Lukas
There are many different types of houses in the UK. You may see detached, semi-detached, terraced ho...
第1661期:Why are cat videos so popular?
05 Dec 2022
Contributed by Lukas
We’ve all been there. One minute you’re searching for something serious, like a recipe for dinne...
第1660期:Why camping can be so much fun
04 Dec 2022
Contributed by Lukas
When you go on holiday, where do you like to stay? Do you like the luxury of a five-star hotel, the ...
第1659期:The benefits of craft making
03 Dec 2022
Contributed by Lukas
Are you good with your hands? Many of us like to make things which we can use or give as gifts. Craf...
第1658期:When neighbours go wrong
02 Dec 2022
Contributed by Lukas
Do you know the names of the people who live next door? Chances are you live next to someone, but do...
第1657期:What is road rage?
01 Dec 2022
Contributed by Lukas
We all know driving can be stressful. One minute you’re minding your own business and the next som...
第1656期:Stay-at-home fathers
30 Nov 2022
Contributed by Lukas
There aren’t many parents who would say that raising children is easy. For many people, having chi...
第1655期:Why should we take a shower?
29 Nov 2022
Contributed by Lukas
Bath or shower? How do you prefer to keep yourself clean? Whatever your daily ablutions, we know it’...
第1654期:A teddy bear for life
28 Nov 2022
Contributed by Lukas
One thing we always remember from our childhood is our favourite teddy bear. This soft, ragged toy w...
第1653期:Should boredom be boring?
27 Nov 2022
Contributed by Lukas
How bored are you? Having nothing to do, or doing the same task again and again, can certainly be de...
第1652期:Is there a friend for life?
26 Nov 2022
Contributed by Lukas
Who do you count as your friends? From our BFF to a work mate, it’s good to have someone to chew t...
第1651期:Humour and resilience
25 Nov 2022
Contributed by Lukas
Sometimes life doesn’t seem to play fair. It blindsides you at the most inopportune moments, and e...
第1650期:An ageing population
24 Nov 2022
Contributed by Lukas
There’s one thing for certain – we’re all getting older. And while the older amongst us may be...
第1649期:Surviving the winter blues
23 Nov 2022
Contributed by Lukas
It’s the middle of winter, and the prospect of warm sunny days is a long way off. For some of us, ...
第1648期:Why do people like horror films?
22 Nov 2022
Contributed by Lukas
What’s your favourite genre of film? For many people who love being petrified, or scared out of th...
第1647期:Achieving net zero
21 Nov 2022
Contributed by Lukas
We are all aware of the effect greenhouse gas emissions is having on our planet and the efforts need...
第1646期:What’s the best way to read a book?
20 Nov 2022
Contributed by Lukas
Do you like to bury your head in a good book? Getting absorbed in a good story is a great way to rel...
第1645期:The benefits of learning a musical instrument
19 Nov 2022
Contributed by Lukas
It’s difficult not to admire the talent of a skilled musician. Whether it be a pianist, flautist o...
第1644期:The cost of going to a wedding
18 Nov 2022
Contributed by Lukas
Weddings are expensive affairs – there’s nothing new or surprising in that statement. When we ta...
第1643期:Why we forget
17 Nov 2022
Contributed by Lukas
How is your memory? Remembering things is an important function of our brain – if we can’t recal...
第1642期:Could lending affect your friendship?
16 Nov 2022
Contributed by Lukas
Shakespeare once wrote: ‘Neither a borrower nor a lender be; For loan oft loses both itself and fr...
第1641期:Do we still need to write by hand?
15 Nov 2022
Contributed by Lukas
When did you last write a letter? Properly write one – by hand? In a digital world, where sending ...
第1640期:How to be more resilient
14 Nov 2022
Contributed by Lukas
We’ve all heard of IQ, and terms like EQ, which relates to your emotional intelligence, are common...
第1639期:Getting ready for university
13 Nov 2022
Contributed by Lukas
You’ve studied hard, you’ve got the grades and now you’re off to university! This is the journ...
第1638期:AI in the home
12 Nov 2022
Contributed by Lukas
Artificial intelligence becoming self-aware and exterminating the human race is a common theme in sc...
第1637期:How to be a better saver
11 Nov 2022
Contributed by Lukas
We often try to save money for a variety of different reasons. It might be to save up for a new comp...
第1636期:Minimalism vs maximalism
10 Nov 2022
Contributed by Lukas
Some say you can tell a lot about a person by the way they decorate their home. We often find pleasu...
第1635期:The benefits of being an introvert
09 Nov 2022
Contributed by Lukas
From a young age, many of us learn the benefits of being an extrovert – those gregarious individua...
第1634期:How to maintain your privacy online?
08 Nov 2022
Contributed by Lukas
Some of us like to keep some things private – maybe we don’t want people knowing about our relat...
第1633期:How to motivate children to succeed
07 Nov 2022
Contributed by Lukas
Children are naturally curious, inquisitive beings, but getting them to study something they aren’...
第1630期:Can you stay friends with your ex?
04 Nov 2022
Contributed by Lukas
Breaking up is hard to do – or so some people say. If you’re in a relationship but not as loved-...
第1629期:Quitting your job
03 Nov 2022
Contributed by Lukas
How long have you been in your job for? If you’re climbing a career ladder, how long do you intend...
第1628期:Is breakfast really so important?
02 Nov 2022
Contributed by Lukas
Have you ever heard someone say, “breakfast is the most important meal of the day”, or give you ...
第1627期:Do we really need 8 hours’ sleep?
01 Nov 2022
Contributed by Lukas
Charles Darwin once said “A man who dares to waste one hour of time has not discovered the value o...
第1626期:Could procrastination be beneficial?
31 Oct 2022
Contributed by Lukas
Procrastination is often seen as the enemy of productivity. Images of lazy people with feet up on de...
第1624期:How rural life becomes a modern fantasy
29 Oct 2022
Contributed by Lukas
Rolling hills and endless green pastures – those images are easy to conjure when thinking of the i...
第1623期:The return of the cassette tape
28 Oct 2022
Contributed by Lukas
How do you consume your music? What format do you listen to it on? Technology now allows us to strea...
第1621期:Fitness obsession
26 Oct 2022
Contributed by Lukas
Do you like to keep fit? We’re always told that regular exercise is good for our body and mind. Mo...
第1620期:What is cli-fi?
25 Oct 2022
Contributed by Lukas
If you could travel back in time, which period of history would you visit? It’s a great question t...
第1619期:The pleasure of eating alone
24 Oct 2022
Contributed by Lukas
Should you eat to live or live to eat?... a question posed by French playwright Moliere in his work ...
第1618期:How to create good habits
23 Oct 2022
Contributed by Lukas
Have you ever made a promise to yourself that you didn’t keep? Commonly, when the new year ticks o...
第1617期:Cooking and mental health
22 Oct 2022
Contributed by Lukas
‘We are what we eat’ – or so the saying goes. From calorie-inducing meals to low-fat lunches, ...
第1616期:Working from bed
21 Oct 2022
Contributed by Lukas
Our working lives are becoming more flexible. The coronavirus pandemic has made us rethink how and w...
第1615期:Can the 'paradox mindset' help you?
20 Oct 2022
Contributed by Lukas
The chicken or the egg – which came first? It’s probably one of the most commonly cited paradoxe...
第1614期:Is this year shorter than normal?
19 Oct 2022
Contributed by Lukas
‘Time waits for no man’ – or so the saying goes. We can’t stop time and we can’t control i...
第1613期:The life of a pro-gamer
18 Oct 2022
Contributed by Lukas
From pixel representations of table tennis in the 1970s to modern day cinematic storytelling, video ...
第1612期:The benefits of spring cleaning
17 Oct 2022
Contributed by Lukas
You may well have heard of the term ‘spring cleaning’: the act of giving your house a deep clean...
第1611期:Texting or talking?
16 Oct 2022
Contributed by Lukas
The telephone was an amazing invention. People could finally speak to each other instantly from one ...
第1610期:Language-learning apps
15 Oct 2022
Contributed by Lukas
Are you learning another language? Maybe you’re trying to get to grips with it for work or study, ...
第1609期:Blue Monday
14 Oct 2022
Contributed by Lukas
Ask most people which day of the week they dread the most and the answer is likely to be Monday. The...
第1608期:Clever trees
13 Oct 2022
Contributed by Lukas
There’s nothing better than a walk in the countryside for lifting our spirits. Connecting with nat...
第1607期:Puppy love
12 Oct 2022
Contributed by Lukas
For some people, there’s no better companion than man’s best friend – a dog. This four-legged ...
第1606期:The weather of the future
11 Oct 2022
Contributed by Lukas
As winter takes its icy grip, and we head outside into a cold and crisp morning, we might be dreamin...
第1605期:Making your gadgets last longer
10 Oct 2022
Contributed by Lukas
Have you got any gadgets hanging around your home that you no longer want or use? Between us, we hav...
第1604期:The future of electric cars
09 Oct 2022
Contributed by Lukas
We are all aware of the damaging pollution that’s created by driving petrol and diesel vehicles. M...
第1603期:What makes us afraid?
08 Oct 2022
Contributed by Lukas
What are the things that scare you: snakes, spiders or creepy crawlies? Or maybe you have a fear of ...
第1602期:Feel-good food
07 Oct 2022
Contributed by Lukas
Warning! This article could be bad for your health! As many of us endure the long, cold winter, we a...
第1601期:What makes us late?
06 Oct 2022
Contributed by Lukas
As the saying goes, ‘time waits for no man’. Time is always against us, and we just can’t stop...
第1600期:Could eating jellyfish be sustainable?
05 Oct 2022
Contributed by Lukas
While giant sharks are more common sea monsters in films, jellyfish also pose a major threat in real...
第1599期:Living under the sea
04 Oct 2022
Contributed by Lukas
There are people living in almost every corner of our crowded planet. From the tops of mountains to ...
第1598期:Cold-water swimming
03 Oct 2022
Contributed by Lukas
We all know about the health benefits of swimming. It offers a great workout for the body – it bui...
第1597期:The future of cinema
02 Oct 2022
Contributed by Lukas
Are you a moviegoer? If, like me, you’re a fan of film, then there’s no better place to watch ...
第1596期:What is misophonia?
01 Oct 2022
Contributed by Lukas
There are some sounds most of us acknowledge are irritating – the crunching of crisps, the humming...
第1595期:The humble tea bag
30 Sep 2022
Contributed by Lukas
Are you a tea drinker? If so, you’re not alone. Every day around the world millions of cups of thi...
第1594期:Space junk
29 Sep 2022
Contributed by Lukas
Many of us ponder what lies in outer space. When we look up at the night sky, we see stars, the twin...
第1593期:Dealing with grief
28 Sep 2022
Contributed by Lukas
If there is one thing in life that we could choose not to experience, it is the death of someone we ...
第1592期:The end of the office?
27 Sep 2022
Contributed by Lukas
For many white-collar workers around the world, the recent pandemic has meant having to work from ho...
第1591期:Do social influencers affect our buying?
26 Sep 2022
Contributed by Lukas
Have you ever been on social media and seen your favourite celebrity talking about a product? These ...
第1590期:Why are we trying to go to Mars?
25 Sep 2022
Contributed by Lukas
It sounds like something from the realms of science fiction – a space expedition into the vast exp...
第1589期:Humiliation and how to deal with it
24 Sep 2022
Contributed by Lukas
Humiliation. Many of us have experienced it, right? That horrific feeling of just wanting the ground...
第1588期:Do you share too much online?
23 Sep 2022
Contributed by Lukas
It’s good to share, right? Growing up as kids we are told to share our toys and not be selfish. We...
第1587期:Our warming planet
22 Sep 2022
Contributed by Lukas
We are all aware of climate change and how it is threatening our planet. Industrialisation, our disp...
第1586期:Home-grown food
21 Sep 2022
Contributed by Lukas
We all need to eat, and when we go to buy food at the supermarket, we’re spoilt for choice in the ...
第1585期:Is DNA testing accurate?
20 Sep 2022
Contributed by Lukas
Have you ever wondered why your brother or sister doesn’t look exactly like you despite having the...
第1584期:Sport and climate change
19 Sep 2022
Contributed by Lukas
For sports fans, there’s nothing better than watching a live event on TV or at a sports venue. But...
第1583期:Are people loyal to brands?
18 Sep 2022
Contributed by Lukas
You might have heard the term 'brand loyalty'. As we enter a 5th generation of console releases, wit...
第1582期:How to improve your sleep
17 Sep 2022
Contributed by Lukas
Sleeping is important, but we all know that, right? Many people have experienced strange sleeping pa...
第1581期:The power of books
16 Sep 2022
Contributed by Lukas
For many of us, there’s nothing better than burying our head in a good book. Whether it’s a grip...
第1580期:Cool koalas
15 Sep 2022
Contributed by Lukas
When you think of a cute, furry wild animal, you often picture a koala. These adorable-looking creat...
第1579期:How to exercise at home
14 Sep 2022
Contributed by Lukas
In a time when many people around the globe are in lockdown and unable to attend the gym, emphasis h...
第1578期:Convenience vs health: the takeaway dilemma
13 Sep 2022
Contributed by Lukas
Feeling hungry? If you’re feeling peckish or famished, what’s the easiest way to satisfy your hu...