Addicted to Anxiety

media
2 mentions 1 recordings first heard Jun 2026 last heard 1 Jun ↑2 vs the 6 months before

Self‑help book about anxiety and its addictive patterns

Trend

mentions per week · public audio 7d30d6M12M
2 · 29 May MarMayJunJulSepnow

Peak in the week of 29 May — 2 mentions across 1 series.

Moments

newest first · ▶ plays the moment
Zoe BallDig It with Jo Whiley and Zoe Ball · 97: DIG IN: Understanding Anxiety with Owen O'Kane · 34:40 · 1 Jun
…It's Addicted to Anxiety, How to Break the Habit.…
· Open transcript →
Zoe BallDig It with Jo Whiley and Zoe Ball · 97: DIG IN: Understanding Anxiety with Owen O'Kane · 1:04 · 1 Jun
…His most recent book is called Addicted to Anxiety, which explores whether there's a connection between anxiety and addiction.…
· Open transcript →
All 2 moments