Aditi Nihara
person
1 mentions
1 recordings
first heard Mar 2025
last heard Mar 2025
↓1 vs the 12 months before
Stress researcher quoted about chronic stress statistics
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newest first · ▶ plays the momentGuestThe Let Them Theory | The Messy Podcast · S1 EP2 | The Let Them Theory – What It Is & Why It Matters... · 2:37 · Mar 2025
…Exactly. And this shift in brain activity allows for more effective responses to these challenging situations. Dr. Aditi Nihara, a leading stress expert, found that 70 percent of chronic stress comes from trying to control the uncontrollable. Let them helps break that cycle.…
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