anger in Podcasts
conditionDifficult emotions such as anger, sadness, frustration, and anxiety discussed in the context of mindfulness and gratitude practices.
Mentions Over Time
Mentions in Podcasts
The problem with anger is if it gets misplaced, if you're getting angry from a place of certainty rather than as a natural form of protection.
anger can be quite a natural, healthy reaction in certain situations.
Anger can be very, very useful if someone is violating your boundaries, if they're being rude or disrespectful, if they are putting you or someone that you love in danger.
When people talk about anger management, they kind of miss the point.
And I actually think that anger is a resource state.
And in this hypnosis session, it's all about anger and harnessing anger.
You know the ones, anger, sadness, frustration, anxiety.
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