Business Executives
person
1 mentions
1 recordings
first heard Dec 2024
last heard Dec 2024
±0 vs the 6 months before
High‑level corporate leaders responsible for organizational decisions
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newest first · ▶ plays the momentJoshThe Action Catalyst · CLIP: Managing Stress the Healthy Way · 2:27 · Dec 2024
…And they actually have done studies on business executives, and they found they were much more effective when they schedule it in times of rest. And that might look like you once a day taking a 30-minute walk in the afternoon and and kind of letting your brain recharge and get refreshed. Even something as simple as that makes a big difference.…
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