caffeine in Podcasts

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Caffeine, a stimulant found in coffee, tea, and other beverages, known for its effects on alertness and sleep.

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2 mentions

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LessWrong (Curated & Popular)

"The effects of caffeine consumption do not decay with a ~5 hour half-life" by kman

The effects of caffeine consumption do not decay with a roughly five-hour half-life.

Huberman Lab

GUEST SERIES | Dr. Matt Walker: Protocols to Improve Your Sleep

And we discuss how things like alcohol, caffeine, and cannabis impact sleep and the various stages of sleep.