cold plungers

concept
1 mentions 1 recordings first heard Aug 2026 last heard 7 Aug ↑1 vs the 12 months before

Immersive cold water practice used for resilience

Trend

mentions per week · public audio 7d30d6M12M
1 · 1 Aug SepDecMarJunnow

Peak in the week of 1 Aug — 1 mentions across 1 series.

Moments

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Ed MylettWeekly Motivation by Ben Lionel Scott · MAKE YOURSELF SUFFER · 6:05 · 7 Aug
…People ask me all the time, why do you do cold plungers in the morning?…
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