digital detox

concept
10 mentions 9 recordings first heard Jan 2026 last heard 27 Jul ↑10 vs the 12 months before

A digital practice of disconnecting from electronic devices to promote mental clarity and relaxation.

Trend

mentions per week · public audio 7d30d6M12M
2 · 7 Mar SepDecMarJunnow

Peak in the week of 7 Mar — 2 mentions across 1 series.

Moments

newest first · ▶ plays the moment
Cal NewportDeep Questions with Cal Newport · Why Do Digital Detoxes Fail? What Works Better? | Monday Adv... · 1:11 · 27 Jul
…The group that failed tended to treat the experiment like a digital detox, right?…
· Open transcript →
Matthew WalkerThe Diary Of A CEO with Steven Bartlett · Most Replayed Moment: Sleep Expert On The Truth About Melato... · 4:19 · 26 Jun
…So to come back to sort of the three things, the first thing we were mentioning is digital detox.…
· Open transcript →
Mark MansonSOLVED with Mark Manson · How to Overcome Anxiety, Solved · 46:41 · 6 May
…The digital detox.…
· Open transcript →
UnknownGratitude Recharge: Fast Daily Practice · Fast Daily Gratitude Practice · 2:38 · 23 Mar
…Digital detox.…
Conspiracy Theories Exploring The UnseenNavigating AI Anxiety_ Coping in a Tech-Driven World · 2:41 · 7 Mar
…Implementing a digital sunset routine, where we step away from……
Conspiracy Theories Exploring The UnseenNavigating AI Anxiety_ Coping in a Tech-Driven World · 2:37 · 7 Mar
…And let's not forget the idea of a digital detox.…
Asher BlakeDiscipline Over Everything | Daily Mind Hacks · Daily Habits for Mental Wellness (Backed by Science) · 2:02 · 26 Feb
…Another crucial habit, digital detox.…
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