Five Rhythms
concept
5 mentions
2 recordings
first heard May 2026
last heard 23 Aug
±0 this week
Movement practice that integrates dance, breath and spirituality
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Moments
newest first · ▶ plays the momentGina ChickHumans, being. with Lael Stone · Gina Chick, being. with Lael Stone | Remember You're Wild ♥... · 53:09 · 23 Aug
…And so I love five rhythms because it gives such a beautiful vehicle for that, but also it isn't prescriptive.…
Gina ChickHumans, being. with Lael Stone · Gina Chick, being. with Lael Stone | Remember You're Wild ♥... · 52:21 · 23 Aug
…And what I love about the five rhythms is that you can in a very short amount of time, like a an hour or, you know, two hours, you can take something that has just been like this horrible bit of ick and you can work with it and you can digest that part.…
Gina ChickHumans, being. with Lael Stone · Gina Chick, being. with Lael Stone | Remember You're Wild ♥... · 49:51 · 23 Aug
…And the beauty about Five Rhythms is that it it um basically follows the energetic pattern that um that underlies…
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