hand

concept
15 mentions 2 recordings first heard Aug 2026 last heard 4d ago ↑15 vs the 6 months before

Physical part of the body used in meditation gestures

Trend

mentions per week · public audio 7d30d6M12M
13 · 3 Aug MarMayJunJulSepnow

Peak in the week of 3 Aug — 13 mentions across 1 series.

Moments

newest first · ▶ plays the moment
Tara BrachTara Brach · The Wise Heart of Radical Acceptance · 1:00:05 · 3d ago
…But also putting your hand on your heart as a way of accompanying.…
· Open transcript →
Tara BrachTara Brach · The Wise Heart of Radical Acceptance · 59:54 · 3d ago
…And you might put your hand on your heart just to keep your attention right here in your body.…
· Open transcript →
Brother RichardThe Daily Meditation with Brother Richard · Hand Meditation (Repost) · 14:48 · 8 Aug
…Allowing our hands to fall back onto our laps.…
· Open transcript →
Brother RichardThe Daily Meditation with Brother Richard · Hand Meditation (Repost) · 13:51 · 8 Aug
…Allowing our little finger to relax, feeling the hands relax.…
Brother RichardThe Daily Meditation with Brother Richard · Hand Meditation (Repost) · 10:14 · 8 Aug
…Similarly, the ring finger on the right hand…
Brother RichardThe Daily Meditation with Brother Richard · Hand Meditation (Repost) · 9:52 · 8 Aug
…The ring finger on the left hand was the finger……
Brother RichardThe Daily Meditation with Brother Richard · Hand Meditation (Repost) · 9:42 · 8 Aug
…And now gently we bring the ring fingers of both……
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