How to Change

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1 mentions 1 recordings first heard Dec 2025 last heard 23 Dec ↑1 vs the 12 months before

Book by Katie Milkman about behavior change strategies

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mentions per week · public audio 7d 30d 6M 12M

Peak in the week of 19 Dec — 1 mentions across 1 series.

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Germaine FoleyBecoming The Wealthy You | How to Save Money, Stop Overspending, Get Out of Debt, Budgeting & Personal Finance for Women · 157. Why New Year’s Resolutions Fail - And What People Who... · 6:40 · 23 Dec

…And I learned about this concept from a book called How to Change by Katie Milkman.…

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