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hypnosis in Podcasts

concept

A state of highly focused attention used in therapy and self-regulation.

Mentions Over Time

17 mentions

Mentions in Podcasts

Huberman Lab
Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel

Hypnosis can be very helpful in dissociating somatic reaction from psychological reaction.

Huberman Lab
Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel

What sorts of things have you used hypnosis successfully for or have others used clinical hypnosis for?

Huberman Lab
Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel

It's possible that for some people with that disorder, training in self-hypnosis might help, but we'd have to see how hypnotizable they were and take it from there.

Huberman Lab
Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel

Sometimes doing things like self-hypnosis can help.

Huberman Lab
Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel

And has hypnosis ever been used to enhance people's ability to focus and hold attention?

Huberman Lab
Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel

And that's one of the therapeutic advantages of hypnosis as well.

Huberman Lab
Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel

And so that is part of the dissociation that occurs with hypnosis.