inositol

treatment
9 mentions 5 recordings first heard Nov 2025 last heard 16 Jul ±0 this week

Compound taken as supplement, sometimes improves sleep and anxiety

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Andrew HubermanHuberman Lab · Essentials: The Science & Treatment of Bipolar Disorder · 26:17 · 16 Jul
…In fact, I am quite lucky that I don't have bipolar disorder, but I take inositol at 900 milligrams of myoinositol every third night or so in order to improve my sleep.…
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Andrew HubermanHuberman Lab · Essentials: The Science & Treatment of Bipolar Disorder · 26:14 · 16 Jul
…I personally take inositol, not because I have bipolar disorder.…
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Andrew HubermanHuberman Lab · Essentials: The Science & Treatment of Bipolar Disorder · 26:02 · 16 Jul
…And those two things are inositol and omega-3 fatty acids.…
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Andrew HubermanHuberman Lab · Essentials: The Science & Treatment of Obsessive Compulsive ... · 34:01 · 9 Jul
…And it does appear that 900 milligrams of inositol can……
Andrew HubermanHuberman Lab · Essentials: The Science & Treatment of Obsessive Compulsive ... · 33:56 · 9 Jul
…And here I'm referring specifically to myoinositol because it comes……
Andrew HubermanHuberman Lab · Essentials: The Science & Treatment of Obsessive Compulsive ... · 33:54 · 9 Jul
…is inositol.…
Fletcher ChristianZM's Fletch, Vaughan & Hayley · Fletch, Vaughan & Hayley's Lil Bitta Pod -23rd Jan 2026 · 0:38 · 22 Jan
…Xylophone, erythritol, inositol, ethylitol, ethylitol, ethylitolol.…
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