interoception in Podcasts
conceptSense of self, the internal perception of one's own body and mind, discussed as interoception.
Mentions Over Time
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mentions
Mentions in Podcasts
Design Matters with Debbie Millman
Manoush Zomorodi
Okay, so interoception.
Something You Should Know
The Surprising Power of Hope & The Science of Your Sixth Sense
It's called interoception.
Huberman Lab
Essentials: Improving Health With Stronger Brain-Body Connection
Interoception is our sensing of our internal landscape, things like our heartbeat, our breathing, and our gut. This discussion about sense of self and interoception has many important actionable items that relate to bodily health and brain health.