Joey Antonio
person
3 mentions
2 recordings
first heard Jul 2025
last heard 27 Mar
±0 this month
Nutrition researcher known for studies on protein timing and intake
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Moments
newest first · ▶ plays the momentAlan AragonThe Diary Of A CEO with Steven Bartlett · Most Replayed Moment: The Truth About Protein Intake and The... · 8:57 · 27 Mar
…And the way that we know this is because there have been several studies now, four trials, one case study by Joey Antonio and colleagues, and they found…
Alan AragonHuberman Lab · How to Lose Fat & Gain Muscle With Nutrition | Alan Aragon · 58:55 · Jul 2025
…Like I talked to Joey Antonio when he got some feedback from the subjects on his very high protein study where he subjected them to two grams per pound of…
Alan AragonHuberman Lab · How to Lose Fat & Gain Muscle With Nutrition | Alan Aragon · 58:01 · Jul 2025
…And there's a series of studies done by Joey Antonio and colleagues where they fed the subjects 400 to 800 calories above and beyond their habitual intakes just in protein.…
All 3 moments