Journal of Traumatic Stress
media
15 mentions
10 recordings
first heard Nov 2025
last heard 8 Aug
↑13 vs the 6 months before
Peer‑reviewed journal reporting PTSD veteran findings
Trend
Peak in the week of 5 Aug — 5 mentions across 1 series.
Moments
newest first · ▶ plays the momentGregoryCPTSD: Making Sense of It · Understanding CPTSD: Freeze Thaw: Name One Sensation · 4:51 · 8 Aug
…MAPS, a University of Washington study published in the Journal of Traumatic Stress in 2018, found that brief naming of physical sensations reduced reports of feeling stuck in place among participants with trauma histories.…
GregoryCPTSD: Making Sense of It · Navigate CPTSD: Sleep: Hypervigilance Night Protocol · 15:34 · 7 Aug
…In fact, the research from the Journal of Traumatic Stress shows that heart rate and breathing patterns stay elevated long after the lights go out.…
GregoryCPTSD: Making Sense of It · Navigate CPTSD: Sleep: Hypervigilance Night Protocol · 14:08 · 7 Aug
…The Journal of Traumatic Stress Findings also included follow up notes that participants who kept the practice consistent saw the largest reductions in time to fall asleep.…
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