Katie Milkman

person
20 mentions 16 recordings first heard Jan 2025 last heard 9 Sep ↑1 this week

Behavioral scientist and author of 'How to Change'

Trend

mentions per day · public audio 7d30d6M12M
1 · 9 Sep 9 Sep10 Sep11 Sep12 Sep13 Sep14 Sepnow

Peak in the day, 9 Sep — 1 mentions across 1 series.

Moments

newest first · ▶ plays the moment
Laurie Santos10% Happier with Dan Harris · Top 10 Practices for Resetting Your Time, Space, Body, Inner... · 25:03 · 9 Sep
…And this idea of the fresh start effect comes from the research of Katie Milkman at Wharton Business School.…
· Open transcript →
Jonathan FieldsGood Life Project · Why Plans Fail, and What To Do Instead | Midyear Reset Pt 2 · 21:17 · 16 Jul
…There's a body of research from Katie Milkman, who's actually been a guest on this show, along with her colleagues Heng-Shen Jai and Jason Rees, on something they call the fresh start effect.…
· Open transcript →
Ryan HolidayThe Daily Stoic · 12 Stoic Lessons from The Odyssey · 15:41 · 15 Jul
…the sirens now a couple of years ago i was interviewing the behavioral psychologist dr katie milkman on the daily stoke podcast we actually talked about this very example because she said it was one of the first examples in ancient literature of a forced commitment you know you're going to do a thing or you know you're not going to do a thing and so you fin…
· Open transcript →
Adam GrantReThinking · Why a digital detox won’t reset your attention span with G... · 42:29 · 9 Jun
…It reminds me a little bit of of Katie Milkman's……
Julia DharThe Psychology of your 20s · 424. How to ACTUALLY change your bad habits ft. Harvard Beha... · 13:08 · 1 Jun
…And so Katie Milkman at Wharton, the University of Pennsylvania,……
Angela DuckworthNo Stupid Questions · 75. How Do You Deal With Intrusive Thoughts? · 32:45 · 17 May
…And Don Moore and I, and also our common friend……
John R. MilesPassion Struck with John R. Miles · If You Feel Lonely, Listen to This: How One Conversation Can... · 46:53 · 28 Apr
…I have continually heard people, Katie Milkman, Vanessa, other people……
20 moments · sign in to read them all