Keep Sharp on Brain Health
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1 mentions
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first heard Feb 2025
last heard Feb 2025
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Book about brain health and multitasking effects
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newest first · ▶ plays the momentLiz HutsonBecker Private Equity & Business Podcast · Narrowing the Focus: How to Achieve More by Doing Less with ... · 2:22 · Feb 2025
…And even more and more studies, I'm just reading a book, just finished a book by Sanjay Gupta called Keep Sharp on Brain Health. And in that book and other studies that I've read as well, see more and more that multitasking is actually really not good for the brain. It affects negatively cognitive function, such as attention and memory and problem solving.…
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