ketogenic diet in Podcasts

concept

A dietary approach focusing on high fat, moderate protein, and very low carbohydrate intake to induce ketosis

concept diet nutrition ketosis (0.800000011920929)

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The Diary Of A CEO with Steven Bartlett

Insulin Doctor: This Is The First Sign Of Dementia! The Shocking Link Between Keto & Brain Decline!

I challenge you to try and eat three of those cans in a day because that's a hell of a tool to help you get into a ketogenic state.