mackerel
product
8 mentions
4 recordings
first heard Jun 2026
last heard 8 Sep
↑8 vs the 12 months before
Fast‑swimming oily fish often smoked
Trend
Peak in the week of 26 Jun — 5 mentions across 1 series.
Moments
newest first · ▶ plays the momentRachel GrahamThe Claire Byrne Show · 'Nourish for Menopause' by Rachel Graham · 9:06 · 8 Sep
…But uh so also from um beans and lentils, um and then good sources of oily fish, I was saying sardines, mackerel, they're fantastic sources of protein.…
Dr. Josh AxeThe Dr. Josh Axe Show · 7 Foods That Quiet Inflammation Better Than Supplements · 7:45 · 10 Aug
…Number one, fatty fish like salmon, sardines, and mackerel.…
Joseph ChanceDo you really know? · Is eating fish still good for you? · 2:22 · 8 Aug
…A general recommendation is to consume at least two servings of fish per week, including a portion of fatty fish such as salmon, sardines, mackerel, herring or smoked trout.…
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