Moonbird

…Because when my mind is racing or wandering, I need a little guidance. And it makes my deep breathing more effective. So when you wake in the middle of the night, don't reach for your phone unless it's to restart your bedtime story. That's fine. Reach for Moonbird. Visit moonbird.life slash nothingmuchhappens to save 20%. We've got it linked in our show not…

…Simple, intuitive, and takes all the effort and thinking out of your breathing exercises. It's the perfect companion to your bedtime ritual. Or use it when you're meditating, when you're stuck in traffic, anytime you need an assist in feeling calm and focused. Listen, I know how to breathe to feel better, but still I use Moonbird.…

…Moonbird is a handheld breathing device designed to comfortably fit in the palm of your hand. When you shake it, it will start inflating and deflating. So in your hand, it will feel like you're holding a little bird that is breathing in and out. The only thing you need to do is breathe along with it. When Moonbird inflates, you breathe in When Moonbird def…