MSG in Podcasts
productA type of seasoning used in cooking, known for its umami flavor.
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Mentions in Podcasts
So yeah, basically to wrap it up, if you don't feel well after consuming MSG, you are intolerant to it, you shouldn't have it.
So other research suggests that MSG is completely metabolised within your gut and from there it either serves as an energy source or is converted to other amino acids or is used in the production of like bioactive compounds and things like that.
So there is no study on humans that shows that MSG causes weight gain.
And you're also not seeing MSG penetrate the blood-brain barrier.
So when eaten, you're not really seeing any MSG kind of penetrate into the bloodstream.
And so you're not really seeing much of this MSG when eaten, not injected, when eaten, which we're not going around to restaurants injecting our eyeballs with MSG.
But note that injecting a rodent is going to be very different to eating MSG as a human.
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