nasal breathing
concept
7 mentions
5 recordings
first heard Jan 2025
last heard 7 Jul
↑2 vs the 6 months before
Breathing through the nose rather than the mouth
Trend
Peak in the week of 3 Jul — 1 mentions across 1 series.
Moments
newest first · ▶ plays the momentJoseph ChanceDo you really know? · Could "mouth taping" really help me sleep better? · 1:00 · 7 Jul
…And generally speaking, there are proven benefits to nasal breathing, like lubricating the nostrils, balancing the pH level in your mouth and preventing tooth decay.…
Liz EarleAge Better with Liz Earle · Simple ways to future-proof your joints · 23:13 · 8 Jun
…So nasal breathing is important because we're designed to breathe through the nose.…
Dr. Rangan ChatterjeeFeel Better, Live More with Dr Rangan Chatterjee · How To Change The Way You Breathe For More Energy, Better Sl... · 2:08 · 31 Mar
…We talk about asthma, anxiety, the surprising link between lung size and longevity, and a fascinating Stanford study on how damaging chronic mouth breathing can be.…
7 moments · sign in to read them all