Quest bars

…Using that 20 minute rule creates space between the emotion to wanna eat and the decision to actually put something in your mouth. And most of the time you will make a better decision. Number four, replace, don't remove. So if you have a sweet tooth, find something like protein chocolate peanut butter cups. I do that with the Quest bars. They have incredibl…

…a little bit in one might be okay. Like, you know, I, I really eat as clean as I possibly can, but I love quest bars and I take that little bit of sucralose. I don't give a shit for one, you know, a couple of days a week. I don't care about that. But then it's like, okay, that's fine. You can do one maybe.…

…So alas, future usses, I hope that you are doing well in this wild season. Hey, we're continuing our interview series. with a guy that many of you have probably seen. Maybe you've never even heard of this guy, but he is a massive internet presence. He's a massive, he speaks all over the world. His name is Tom Bilyeu. And if you ever eat protein bars and you…