self-care

concept

65 mentions 26 recordings first heard Nov 2025 last heard 19 Aug ↓9 vs the 6 months before

A mental, emotional, and physical health practice involving intentional attention and presence.

Trend

mentions per week · public audio 7d 30d 6M 12M

Peak in the week of 8 Apr — 5 mentions across 1 series.

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Alexis Fernandez-PreiksaDo You F*cking Mind? · Self Love Mini Series | Day 3 | How to find self love · 0:42 · 19 Aug

…Because as you've probably gathered from the last two episodes and just kind of from my content in general, I am all for self-care.…

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Aaron MachbitzSomething For Everybody · The "Self-Care" Lie Destroying Your Potential · 0:23 · 13 Aug

…We call weakness self-care and treat a.…

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Laura BennettOverthinking Detox | Affirmations for a Quiet Mind · Mastering Self-Care:. Overcoming Guilt Shame with Affirmati... · 3:19 · 5 Aug

…Remember, self-care isn't a luxury, it's a fundamental need.…

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Laura BennettOverthinking Detox | Affirmations for a Quiet Mind · Mastering Self-Care:. Overcoming Guilt Shame with Affirmati... · 0:12 · 5 Aug

…Self-care without the guilt trip.…

Laura BennettOverthinking Detox | Affirmations for a Quiet Mind · Mindfulness Affirmations for Peaceful Mind · 2:33 · 24 Jul

…Make time for self care.…

Laura BennettOverthinking Detox | Affirmations for a Quiet Mind · Mindful Eating Self-Care:. Calm Your Mind, Nourish Body · 0:46 · 18 Jul

…Today we're diving into something super important, practicing mindful eating……

Laura BennettOverthinking Detox | Affirmations for a Quiet Mind · Master Mindful Breathing:. Affirmations for Focus Stress Re... · 2:51 · 14 Jul

…Find one that resonates with you and make it part……

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