Sleep deprivation

concept
5 mentions 5 recordings first heard Oct 2016 last heard 7 Jul ±0 this week

Lack of sleep, a trigger that can precipitate mania in vulnerable individuals

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Dr. Ted AchacosoHealth Optimization Medicine Podcast · Can Creatine Protect the Brain from Sleep Deprivation? | HOM... · 11:07 · 26 Aug
…Sleep is an evolutionary mandate for glymphatic clearance of neurotoxic wastes, such as amyloid, beta, and tau proteins.…
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Dr. Allen BookatzHealth Optimization Medicine Podcast · Can Creatine Protect the Brain from Sleep Deprivation? | HOM... · 5:38 · 26 Aug
…Under sleep deprivation, the brain's microglia, its resident immune cells, they shift into this defensive inflammatory posture.…
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Dr. Ted AchacosoHealth Optimization Medicine Podcast · Can Creatine Protect the Brain from Sleep Deprivation? | HOM... · 2:51 · 26 Aug
…It seeks to prevent disease, like advising shift workers to sleep more to prevent long-term cardiovascular or diabetic risk.…
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Dr. Allen BookatzHealth Optimization Medicine Podcast · Can Creatine Protect the Brain from Sleep Deprivation? | HOM... · 1:49 · 26 Aug
…Speaking for myself and all of those shift workers that……
Dr. Scott SherrHealth Optimization Medicine Podcast · Can Creatine Protect the Brain from Sleep Deprivation? | HOM... · 1:19 · 26 Aug
…Can a single dose of creatine monohydrate rescue a sleep……
Dr. Ted AchacosoHealth Optimization Medicine Podcast · Can Creatine Protect the Brain from Sleep Deprivation? | HOM... · 0:00 · 26 Aug
…Drinking a double espresso when you are sleep-deprived is the……
Dietician Shelly GrayThe Claire Byrne Show · How to stay alert when you haven’t slept · 5:09 · 7 Jul
…So when we are deprived of sleep, the brain kind……
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