SMART goals
concept
6 mentions
5 recordings
first heard Dec 2024
last heard 1 Jun
↑2 vs the 6 months before
A method of setting specific, measurable, achievable, relevant, and time-bound goals to improve success.
Trend
Peak in the week of 29 May — 3 mentions across 2 series.
Moments
newest first · ▶ plays the momentEmma HardyIt's A Lot with Abbie Chatfield · EMMA HARDY: PMDD and the Myths of Monstrous Women · 50:51 · 1 Jun
…because dbt the way it differs is it accepts that given the distress that you feel it is normal to feel suicidal that is like a normal response to the severe distress that you're feeling let's work with that okay it's not like slap on the wrist for having that suicidal thought let's change it it's we're going to start with accepting you where you are and th…
Dr. Kyra BobinetMayim Bialik's Breakdown · Re-Air: The Brain’s Motivation Center They Don’t Tell Yo... · 28:18 · 29 May
…So SMART goals is Specific, Measurable, Achievable, Realistic, Time-bound.…
Mayim BialikMayim Bialik's Breakdown · Re-Air: The Brain’s Motivation Center They Don’t Tell Yo... · 23:52 · 29 May
…Can you talk about what SMART goals are and what that acronym stands for?…
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