Speaking Up Without Freaking Out
media
2 mentions
1 recordings
first heard Jun 2024
last heard Jun 2024
±0 vs the 6 months before
Book offering anxiety‑management techniques for speakers
Trend
No mentions in the last 6M.Widen the range to see when Speaking Up Without Freaking Out was said.
Moments
newest first · ▶ plays the momentMatt AbrahamsThe Action Catalyst · Connection Over Perfection, with Matt Abrahams (Communicatio... · 7:35 · Jun 2024
…Yeah, we feel that getting hotter. Yes, absolutely. These are very normal and natural reactions, symptoms. And then there are sources that we can deal with as well. Let's start with the symptoms. There are many things we can do. My first book was called Speaking Up Without Freaking Out. And there were 50 techniques based on academic research that can help us…
Matt AbrahamsThe Action Catalyst · Connection Over Perfection, with Matt Abrahams (Communicatio... · 24:17 · Jun 2024
…Excellent. Thank you for the opportunity. So I've written two books. The first book is Speaking Up Without Freaking Out. It really tries to help people find ways to manage anxiety. Everybody is different when it comes to anxiety. The one thing that is true is most people feel anxiety when speaking.…
All 2 moments