tapping

concept
1 mentions 1 recordings first heard Mar 2025 last heard Mar 2025 ±0 vs the 6 months before

Therapeutic technique Millie uses to calm during anxiety

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Co-host (unnamed)The Let Them Theory | The Messy Podcast · S1 EP7 | When Adults Throw Tantrums | The Let Them Theory by... · 17:36 · Mar 2025
…You know, another technique that can be really helpful is tapping, also known as EFT or emotional freedom technique.…
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