The Stimulated Mind in Podcasts
mediaA book authored by Tommy Wood discussing how movement, diet, and connection protect the brain.
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The mindbodygreen Podcast
645: The truth about cognitive decline and what you can do about it | Tommy Wood, M.D., Ph.D.
He holds degrees from Oxford and Cambridge and his new book, The Stimulated Mind, makes the case that the tools most likely to protect your brain aren't even found in a lab test.