third-person observer
concept
3 mentions
1 recordings
first heard Jul 2026
last heard 21 Jul
±0 this month
Perspective of viewing oneself from an external detached viewpoint
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No mentions in the last 30d.Widen the range to see when third-person observer was said.
Moments
newest first · ▶ plays the momentCertified Hypnotist & Cognitive Behavioral CoachQuit Smoking Today Podcast · Use These Cognitive Behavioral Techniques to Overcome Your N... · 6:26 · 21 Jul
…But to as this third-person observer, monitor yourself, to monitor your smoking habits, to monitor your thoughts, to monitor your emotions.…
Certified Hypnotist & Cognitive Behavioral CoachQuit Smoking Today Podcast · Use These Cognitive Behavioral Techniques to Overcome Your N... · 6:14 · 21 Jul
…And then remember that a part of cognitive behavioral therapy always has to be rooted in your ability, as I mentioned before, to go into the perspective of a third-person observer.…
Certified Hypnotist & Cognitive Behavioral CoachQuit Smoking Today Podcast · Use These Cognitive Behavioral Techniques to Overcome Your N... · 2:32 · 21 Jul
…Well, it simply means that you again, as a third-person observer, become aware of all the negative beliefs, all the negative perceptions, all the negative thoughts that you have in association with yourself and with cigarettes, and with your ability or inability, or let's better say, your ability and perceived inability of quitting smoking.…
All 3 moments