thought detective

concept
1 mentions 1 recordings first heard Jun 2026 last heard 13 Jun ↑1 vs the 12 months before

Analytical approach to identifying and challenging unhelpful thought patterns

Trend

mentions per week · public audio 7d30d6M12M
1 · 12 Jun SepDecMarJunnow

Peak in the week of 12 Jun — 1 mentions across 1 series.

Moments

newest first · ▶ plays the moment
Laura BennettOverthinking Detox | Affirmations for a Quiet Mind · Mindfulness Techniques for a Calm Mind · 1:31 · 13 Jun
…Number three, become a thought detective.…
· Open transcript →
All 1 moments